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The 7-Minute Spotlight is one of the wonderful benefits we offer our members - the chance to speak to everyone about your unique expertise, skills, passions, services, products, and/or anything else your heart desires that the audience would enjoy.


When you arrive at one of our monthly dinner meetings, you will see on the registration table a container in which members can drop their business cards.  At the end of the evening, we draw from that container to decide who will be giving the upcoming 7-Minute Spotlight!  If your card is drawn, someone on the board will contact you to offer you date options.


So you're a member and your name was drawn for a 7-Minute Spotlight?  CONGRATULATIONS!  Whether or not you are an experienced speaker, this is a great opportunity for you to share who you are, what you do, why you do it, and how you can serve others!

When you arrive...

  1. Please introduce yourself to the host (a member of the board) and tell them that you're giving the 7-Minute Spotlight. She will let you know when you are scheduled to speak (usually after announcements).
  2. If you have slides, give them to the host so that she can have them ready to project onto the screen for your presentation.
  3. Place any promotional materials on the designated table near the entrance.
  4. Enjoy the evening, and wait for the host to call you up to speak!


  • Prepare: You'd be surprised how much ground you can cover in only 7 minutes!  So get clear on what you'd like to say, bring slides or props if you need them, practice your talk, and time it so that it stays within 7 minutes.  If the timer goes off before you are finished, please wrap up as quickly as possible (10-30 seconds).
  • Connect: The audience is always on your side, so don't be afraid to tell stories, ask questions, challenge beliefs, and be fully authentic.  Be there to serve them with what you know and have to offer the world.
  • Engage: If you have a fun or intriguing exercise, take them through it.  Our audience loves new and unique experiences - especially healing ones.
  • Promote: If you have a product or service you'd like to promote, do so by offering a discount to audience members.  You're also welcome to quickly pass around a sign-up list for a specific offer or event.

If you have any questions, don't hesitate to reach out to us at info@azwellnessalliance.org!


Arizona Wellness Alliance
Tucson, AZ 


Arizona Wellness Alliance is a 501(c)6 nonprofit membership organization.

ENDORSEMENT DISCLAIMER: Any reference in this website to any person, organization, activities, products, or services, or any linkages from this website to the website of another party, do not constitute or imply endorsement, recommendation, effectiveness, or favoring by Arizona Wellness Alliance.

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