Welcome to Arizona Wellness Alliance!
(formerly Arizona Integrative Wellness Coalition)
Our meetings typically take place every 2nd Wednesday of the month -
Mark your calendar and join us for exciting speakers, delicious food,
and easy connecting with
your fellow wellness practitioners and allies...
Our monthly dinner member price is now only $17 when you register early.
PLUS you get a free raffle ticket! BECOME A MEMBER TODAY!
How to Return to Balanced Care When You're Worried, Stressed, and Even Scared
with Ellen Synakowski
Wednesday, March 11, 2020
Tucson Osteopathic Medical Foundation
Ellen Synakowski is a certified trainer and coach for both HeartMath® and the Connection Practice®. She is also a registered Biodynamic Craniosacral Therapist. Please join AWA for this engaging presentation!
When we genuinely care for ourselves and others, it feels good. It renews us, contributes to the overall wellbeing of those we give our attention to, is a way to be of service, and allows us to live the best version of ourselves we can be.
But too often balanced care moves towards overcare, which can drain our energy and sap our reserves leaving us worn out with nothing left to give.
In less than an hour you will: