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CONNECT ◆ EDUCATEINSPIREEMPOWER

Welcome to Arizona Wellness Alliance!
(formerly Arizona Integrative Wellness Coalition)

Our meetings typically take place every 2nd Wednesday of the month -
"Wellness Wednesdays"! 
Mark your calendar and join us for
exciting speakers, delicious food,
and easy connecting with
your fellow wellness practitioners and allies...

GREAT NEWS!
Our monthly dinner member price is now only $17 when you register early.
PLUS you get a free raffle ticketBECOME A MEMBER TODAY!

How to Return to Balanced Care When You're Worried, Stressed, and Even Scared 

with Ellen Synakowski

Wednesday, March 11, 2020 
6:00pm – 8:00pm  Dinner Event

Tucson Osteopathic Medical Foundation
3182 N Swan Rd,  Tucson, AZ


Ellen Synakowski is a certified trainer and coach for both HeartMath® and the Connection Practice®. She is also a registered Biodynamic Craniosacral Therapist. Please join AWA for this engaging presentation!

When we genuinely care for ourselves and others, it feels good. It renews us, contributes to the overall wellbeing of those we give our attention to, is a way to be of service, and allows us to live the best version of ourselves we can be.

But too often balanced care moves towards overcare, which can drain our energy and sap our reserves leaving us worn out with nothing left to give.

In less than an hour you will:
• experience how care vs. overcare feels
• learn to distinguish between the two
• leave with effective skills to jump start the return trip to care


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Arizona Wellness Alliance
Tucson, AZ 
www.azwellnessalliance.org
info@azwellnessalliance.org

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Arizona Wellness Alliance is a 501(c)6 nonprofit membership organization.

ENDORSEMENT DISCLAIMER: Any reference in this website to any person, organization, activities, products, or services, or any linkages from this website to the website of another party, do not constitute or imply endorsement, recommendation, effectiveness, or favoring by Arizona Wellness Alliance.



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